What food will give you a bigger bottom and hips?

what kind of foods will give you a apple bottom an bigger hips

UH NUN HONEY you NEEDA DO LUNGES AND SQUATS WID WEIGTHS AND STAIRS AND IF PEOPLE SAY EAT a lot THAT WONT GIVE you A BIG BUTT THAT WOULD MAKE YOUR BUTT SMALLER AND WIDE BOO SO DO that EXERCISE AND MAKE YOUR WAIST SMALLER TOO ALSO IF you are ON ALL 4S LIKE A DOG DAN KICK 1 LEG UP WID YOUR BUTT SQUEZZED DAN ROTATE ALSO EAT a lot OF PROTIEN

You don't want to eat food to gain weight in a certain area! It will only be fat and that means cellulite all over your hips and buns!! lol I'm sure that's not what you want. If you want bigger hips and a bigger butt you have to exercise those areas. Mac's right, eating protein will bulk up the muscles in the area you work on. The result, a TONE bigger butt and shapely wider hips!