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What causes nightmares?

Asked by funadvice 6 months ago, 3 answers.
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Lately I have been having nightmares and I dont know why.. What causes them

Answered by funadvice on Apr 09, 2008, 07:28AM
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Caffine, chocolate, eating too close to bed time. Too much stress on your brain...long list baby.

Answered by pinkpearl on Apr 09, 2008, 08:37AM
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Also, anxiety, worry, sometimes subconscious things arise to the surface in dreams.

Watching a bad or weird movie... that can creep into your sleeping hours.

Answered by funadvice on Apr 10, 2008, 07:36AM
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I heard that if you eat spicy food you get nightmares

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