How can i stop being overweight?

If you are 5 ft 4 inches tall, you become overweight when you reach about 146 pounds
Owch.
What should I do about that?
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Go on a water diet.

Whenever you're hungry, reach for a bottle of water.
Sure, it sounds like a rat's a$$ of a plan but it does the job.

I go to work with my mom every weekend and we have loads of women coming in fat. A few weeks later we hardly recognize them, because of all the pounds they've shed. We ask , they say it loud and clear. W-A-T-E-R D-I-E-T. Haha, some of em would lean over and whisper it like it's a secret or somethin unheard of.

Not only that, but you don't have to worry about acne or being a grease face ..

All in all! Try it out!

i really dont think ur overweight. well, u dont have very good pictures so idk