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Tris bis and pecs

Asked by tara477 about 1 year ago, 1 answer.

Can someone give me ways to work my pecs and triceps/biceps?

Jeremy Goodrich yep, that's me Answered by thedude on Jul 12, 2008, 12:37AM
5990 answers
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Best exercises for tris and pecs are push ups and bench press, for biceps, the best exercises would be curls with dumbells.

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