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How to deal with fear of driving after a bad wreck?

Audrey Hepburn Asked by heathershaw05 over 2 years ago, 3 answers.

I was in an 8 car collision on the interstate about 2 week ago and my car got totaled, but I didn't get hurt badly. I believe the reason for this was because an exit ramp was backed up or it might have been some idiot just decided to stop in the middle...

of the road. I don't know cause I haven't gotten to read the accident report yet, but I was the 6th car in this collision. I was doing everything I should have been, going the speed limit (70 mph) paying attention, and keeping my distance (about 5 seconds), and none of that helped me to avoid this accident! I was just cruising and it happened literally in a few seconds!

Now, everytime I drive I am so jumpy if I see any other car about to do anything dumb. My husband is a little reckless when he drives and it seems like his driving has gotten worse ever since my wreck! The other day I thought we were going to wreck when he jumped a lane in heavy traffic and the person in front of put their brakes on at the same time when he was still looking behind him! I just covered my face and started to cry (I hardly ever cry... ) because I had already seen and heard the wreck in my mind like it had happened, even though it didn't. I haven't cried again, but I do see the wreck happen everytime I feel like there is a close call.

It's just like no matter how careful you are, there will always be things that you can't avoid while driving. I don't feel like I ever want to drive again, even though I know I have to. I had been in a fender bender before and was not affected like this at all! Is it normal to feel this way, I feel like I'm going to have a heart attack everytime I drive or ride! Has anyone else felt this way?

Shark Atack Answered by funadvice on Nov 17, 2007, 10:47AM
53985 answers

Try talking to people about it, iy could help

1 person thought this was helpful
Answered by amblessed on Nov 17, 2007, 11:47AM
12243 answers

Takes some time but 'this too will pass' - just drive - calm down - be safe...I wish you the best !!

1 person thought this was helpful
Answered by marijke on Nov 17, 2007, 04:19PM
23 answers

Hi, Try this. It worked for me and many, many many others. Download the free 87 instructions. You'll find out why it's so hard to get rid of and be tought how to get rid of it in a new way of doing things. Be free of it. and anything else unwanted.

http://www.emofree.com/splash/video_popup.asp

enjoy your fearless life. :-)

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How to deal with fear of driving after a bad wreck?