Transfer music to mp3?

I nave a sansa mp3 c200 player and I want to transfer my music files from my computer to it...these files were downloaded from limewire...how do I do this?

To transfer music to your Sansa c200:

1. Connect Sansa c200 to the computer.

2. Drag and drop files from your computer to Sansa c200 by using a variety of music software programs to transfer/synchronize your files.

3. In MTP mode as long as the files are WMA or MP3, they can be dragged into the Media folder. Otherwise, they can be dragged into the Data folder (these files will not appear on the player).

4. In MSC mode, files/folders can be dragged/copied to the device.
here is the link for the manual
http://www.sandisk.com/Retail/Default.aspx?CatID=1446