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You might try getting some Melatonin pills from your local vitamin/health food store and taking one before going to sleep. It is a natural substance that the body secretes and it may make your sleep more restful. They are not habit forming.
Simply a Rose to brighten your day,
And maybe lessen the cares in your way;
And also, too, to help you to know,
That in knowing you, many others grow!
Answer this Question: "too tired"
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Too tired
 



Too tired
I sleep from 10 pm - 6:30 am,
but I feel overwhelmingly tired EVERY
morning, and through out the school day
I have no energy. I eat helthy, and I play soccer. PLEASE XPLAIN ? ; )