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Toetouch

*cuteme* Asked by cheer 10 months ago, 3 answers.

How can I improve my toetouches? Serious help needed!!!

:) Answered by gnarfacesteph on Jan 16, 2009, 06:18PM
34 answers

yoga.

MostRecent Answered by waffleha on Jan 16, 2009, 06:20PM
80 answers

When you bend down, breath with your diaphragm, long, deep breaths. If you do it right, with every exhale, you should be able to bend down further. It works when I do it!

:) Answered by shaeluvspete on Jan 16, 2009, 06:37PM
1648 answers
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Strech a lot! Stretching may hurt sometimes, but it will help improve your jumps. Be sure to really point through your toes. Go through it a few times slowly, and then do a few at normal pace. And most importantly, just keep practicing.

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