Thighs

How can I slim my thighs and arms?

The easiest way to this would be to grab skipping rope and start skipping. Skipping excersises a lot of muscles in the body. So I'd give that a go and see how you fair.

Please note I'm not a personal trainer or anything like that though.

the best way to slim both thighs and arms without really building muscle is to swim.

it burns fat and it doesnt make you look all beefy with manly muscles.

besides swimming is fun and if you do just afew laps every other day in a pool or just swim in the ocean you see results really fast. but you also need to eat other wise it wont work out that well.

I was wondering the same thing cause im a competive soccer player so I have really big thigs because of musle and it creeps
me out cause they are like rocks they are so hard

swimming is the best exorcise.

do light aerobics, with light weights.
do lots, and lots of reps...
heavier weight will bulk you, or make more muscle.
if you do squats, with no weights, just a bar, or a broom, for balance,
and have some good tunes on, like dance music or euro to get you motivated, and
do things that use the legs...