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you can use tampons from the first to the last day of your period, but you may need to change sizes towards the end butmake sure you change every 4 hours though (apart from when you go to sleep at night, then change it as soon as you get up) and wash your hands before and after inserting the tampon. There should be instructions inside every pack of tampons, read them for advice too.
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Can you use tampons for your whole period?
Is it alrite to use tampons for the whole period as long as you change the tampon?