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Swimming to reduce leg fat

Asked by himynameselise 5 months ago, 2 answers.

im sure swimming will make my legs more tone if I swim a lot right? im hoping. well yeah, I like my body, but I just hate my legs. Like what can I do to tone my legs and not worry bout anything else getting smaller like my stomach and chest, etc. its...

like my legs are disproportional.

Answered by emmalism3568 on Jun 15, 2009, 12:49AM
654 answers

I'd personally say that Running/Jogging, Bicycling, and Roller-Blading would be the best way to reduce leg fat because Swimming is a low-intensity kind of workout. Sure, you'll probably get results by swimming. But not as fast as you would with something that requires more energy. happy

Answered by miguelnunez on Jun 15, 2009, 07:26AM
265 answers

emmalism is right... runnin/joggin, bicyclin are best options to tone legs... swimmin is for upper body... chest arms, etc. sure it will help your legs. but you will take way more time...

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