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take a blender and put in some fresh or frozen strawberries, you can put in ice cubes if you want, also. I also like to put grape nuts in there, I think they're healthy for you and it gives it a good texture. you can also put some ice cream in there, that makes it really good. I also like to put crushed pineapple and blueberries in my smoothies.
When I worked at Jamba Juice, the Strawberries Wild was made with flash frozen strawberries and bananas, non fat frozen yogurt, and apple juice. Yum. I don't remember the exact measurements but there was probably 1/2 cup of strawberries, 1/3 cup sliced bananas, and two generous scoops of froyo. Enjoy.
We make smotthies at home by mixing strawberries, milk, ice, sugar, and yogurt. The same recipe works with bananas instead of strawberries.
-blender (obviously)
-strawberries
-yogurt...plain or strawberry.
-some ice.
-sugar.
-milk
and I put banana's and apple juice in while making it...it turns out super good
I just make it with frozen black berries with sugar and orange juice, with strawberries!!
Try this. (one glass)
4 medium/large strawberries
250g milk
4 ice cubes
2 spoons (big ones) Sugar
Yummy, healthy, easy =D (just had one)
Same thing can be done with banana instead of strawberry.






Strawberry smoothie, how do you make one?
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Does anybody know how to make a strawberry smoothie?