Stop mastrubation

I mastrubate 5 to 6 times a week, how could I stop mastrubating.I am under weight by 12 kgs,I consulted the doctor about this problem.he unable to resolve this problem..give me all possible ways to stop mastrubation..some one say it is healthy but ... my MUSCLES ARE PAINING..I am remaining restless next day.I observed that due to my restlessness .memory power is decresing ..being a student it is not advisable at this age to ruin my career..I AM ONLY SON TO MY PARENTS?

Mas*urbat*ng does not cause you to be underweight, and it does not cause muscle pain. Those are medical problems, and if your doctor can't solve them, try finding a doctor who can. As for your mas*urbat*on habits, they're normal. The doctor and your parents know that. Now you do too.

you are just a wanker grow up and get a life get a girl friend and get her 2 do it 4 you man but you must return the fave because you will want 2 any way lol

You sound stressed. You should probably mas*urba*e more. Especially if you're still restless the next day. :D

It is not unusual for young men to mas*urba*e twice a day. Often more if they are under stress, like writing exams.

Just relax, enjoy your body, embrace life!!!

why you want to stop it its a gret thing wvery one do it
even I do it twice a day
and every thing is normal
I m ok fit and fine

Once a boy starts to mas*urba*e it becomes extremely hard to stop. It’s not the same as quitting something like drugs or smoking which become an addiction because this is more like an addiction to a natural function of the body like sleeping, or eating. You can quit eating for a few days but eventually you will become so hungry you have to eat and the same holds for mas*urbat*ng once it’s developed into a compulsive behavior. You can quit for 5 or 6 days or perhaps even several weeks but eventually it will build up in you until you will be getting erections anytime during the day or night and getting aroused at the sight of any well built girl. The way this usually happens is when a guy masturbates he usually looks at pictures or videos of nude girls or porn and his brain develops an association with the extremely intense pleasure he has from getting off while he’s looking at the visual images and this association eventually becomes a learned behavior or even a compulsive behavior. Then whenever he sees a picture or a real live girl that arouses him he wants to feel that extreme pleasure he gets from mas*urbat*ng and vice versa. Women don’t usually look at visual images when they mas*urba*e so they don’t develop the same associated behaviors but I suppose they could if they likewise masturbated while viewing porn, etc. I have heard of girls who enjoyed looking at porn but I’ll leave that question up to the girls to answer.

I don't think you should Stop I do it myself 2-3 times everyday if not more. I

lol

Hey guy's, mastrubation is bad, it has been proven that the capability of focusing is reduced after mastrubating ( within a week your brain starts to refocus, but till you have your full focus potential it's 2 weeks-6 weeks). When your mastrubating and feeling good that is when all these chemicals spinn in your brain, you feel good and your body gets used to it = you get addicted, it has been proven that addiced people are have significant mental problems not to ignore ,then on the pro side all your blood gets pumped through your body, which reduces the chances of a stroke. But is it worth it to be mixed up all your life, being addicted, not being able to control yourself when you see girls being f**ked or a hot chick at a party or the beach, having to go to a WC and jerk off to satisfy a strong tingeling feeling throught your body. I don't think so it's a 10m. of extasy and day,weeks of not living your full potential.

if you want to stop the best way to do it is probably just to slow down and keep slowing down until you can either control it or stop

hope that helps!

this just made my day! I've been laughing for the past 10 mins! :]

You can stop anything if you dont do it for 21 days

know what srikrishna, Pray to God and ask Him to remove your horniness at the moment! He'll do that for you,, Remember, He can see you and yea let's say it's normal because mostly people masterbates but you just probably abusing yourself, you're probably skinny and tall.(LOL) for me materbation abusiveness makes you skinny bECAUSE when you releases your fluids you release the nutrients as well.

Well, there is nothing wrong with you, mas*urbat*on is normal! it doesnt cause muscle pain or weight loss...thats another medical issue...best of luck =]

Hi srikrishna!

This is regarding your letter:

I mastrubate 5 to 6 times a week, how could I stop mastrubating.I am under weight by 12 kgs,I consulted the doctor about this problem.he unable to resolve this problem..give me all possible ways to stop mastrubation..some one say it is healthy but ... my MUSCLES ARE PAINING..I am remaining restless next day.I observed that due to my restlessness .memory power is decresing ..being a student it is not advisable at this age to ruin my career..I AM ONLY SON TO MY PARENTS?

Yes it is completely true that mastrubation causes problems in ours body which are very appartent as lack of concentration, weakness, hair-loss and many other things.

When I was small I was easily exposed to Pornography and sexual conversations which caused my mind aggitation and from there this habbit of mastrubation had begun.

Controlling mastrubation is simple if you have the determination. For that we much understand first that our body has 4 main characteristics:

1)Need to have food - ahar
2)Need to sleep - nidra
3)Need to have sexual pleasure- maithun
4)Fear -bhaya

So it is not abnormal of you first to have sexaul impulses in yourself and as some of the previous people said maybe controlled mastrubation maybe helpful but any mastrubation frequent or not frequent is surely going to have a loss on your body. It is just that in less frequent mastrubation this loss is recovered by the body.

Now if you wish to control this habbit I can out of my experience tell you:

1) If you somehow control for 1 month and during that time have a good intake of cow milk, dry fruits, ghee then after that you will automatically in control. Pls remember if 1 MONTH you CONTROL you can go on & on without a problem.(Pls refrain from meat, onions, garlic if possible)

2) Start your day early say at least before 8:30-9:00 o clock. Preferably early in the morning.

3) Japa and Meditatinal practices would greatly help.
Nama Japa would be extremely helpfull.
Pranayama is extremely helpfull in controlling the mind.

4) You are doing mastrubation for seeking pleasure, so try to get please in other things. Try studying philosophy, explore this world with knowledge, listen maybe some music which is harmonious and will give satisfaction to the mind in such a way (listening to music frequently on mp3 players is not good it will cause you to fail), helping parents and friends etc,

If you want to ask me anything you can mail me @:
Fun mail me

Rofl not to offend you guys or anything but ... you goto be americans (yes that is an insult in the rest of the world) ((where people actualy THINK!!! I mean seriously, Mastrubation IS NOT bad in any way possible, it's the psycological reaction (where you think it's bad, becus sum american f you c k-head, teacher, parent or other person said it was bad) that does the harm. ...

If your heart says do it...whatever you control from mind you wont succeed.
But if your heart says stop...with a highest determination you can stop it.
Stopping mastrubation is very difficult especially if you doing for long time...but surely not impossible.
IT IS POSSIBLE TO STOP MASTRUBATION...ALL THE BEST.
As a guy, Even I used to mastrubate for few years...later decided to stop.

Remember: It is not a mandatory that 'no one should mastrubate', on the other hand is not 'mandatory for a person to mastrubate'. It is not one of basic need like food(without which we cannot survive)...it is just an additional pleasure only. This can be stopped at your decision. All the best for all who want to stop...rest can continue till you reach the extremes where you feel like stoping.