Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

How to get my belly back after having twins?

Asked by shdy1968 about 1 year ago, 4 answers.

I gave birth to twins almost two years ago. I'm 5' 4 and weigh 105 lbs. I've lost the baby weight, but can't seem to get my stomach back. I'm not sure if it's fat or just stretched skin. I've tried stomach toning exercises and they aren't...

working. Is there anything I can do to get my belly back?

Answered by lilredhen on Jan 30, 2008, 09:22AM

THE ONLY WAY I COULD GET RID OF MY BABY BELLY WAS 100 SIT UPS A DAY
FOR SEVERAL WEEKS

Shark Atack Answered by funadvice on Jan 30, 2008, 09:35AM
53985 answers

yep, exercise focused on the abdominal muscles is the only way. good luck! and congrats on the twins. I only had one child and he was a handful. my hat is off to you.

Never forget to kiss me goodnight! Answered by mommarocks on Mar 01, 2008, 02:09PM
15 answers

Considering you had twins, it's probably a bit of both, fat and stretched skin! I had my twins almost 12 years ago, and have tried everything short of surgery, which is sounding exceptionally pleasing!!! My biggest downfall was that I didn't attempt to start loosing the weight until they were 5, and even though I lost some weight after giving birth, I found it again, plus some. I'm 5'9', and at my biggest was 250 lbs, with a lot of cardio and strength training, I've lost 100 lbs, but still have this stubborn belly to contend with. In my opinion, spot training isn't always the answer, and some will argue it doesn't even exist, just because a belly is big, doesn't mean crunches will work, then your only toning the muscles under the layer of flab. I would highly suggest trying a good mix of cardio and strength training, I usually do every other day, 6 days a week. Even though I'm not completely thrilled with my results, I am happy! If you get FitTv, workout with Gilad, he is awesome!!! If not, go to his website, http://www.bodiesinmotionwithgilad.com He has lots of good DVD's. Also look into the ABS Diet. There are foods you can eat to help. Foods high in protein are good for you, they keep your metabolism up, which in turn burns fat. Just remember, you want to feed the muscle, and burn the fat. And even though your doing strength training, you won't bulk up like a body builder, but muscle does burn fat, so it's good to do excercises that make us strong. Muscles also weighs more than fat, so you may notice the scale going up a little instead of down. I don't even own a scale, I just go by how I feel, and how my clothes fit. We as women are very in tune with our bodies, we don't need a scale to tell us. Good luck, it's a lot of work, but with determination it can be done!

Answered by jaiscloset on May 20, 2009, 09:17PM

Remember back in the old days when mothers and grandmothers would wrap a woman's stomach so tight after having a baby and you would stay wrapped like that until the stomach has gone down and the extra skin with it? Well that technique has come back in a more modern version and helped me lose my stomach just by wearing it. It is a orthopedic therapeutic garment that is made of bamboo and powernet. Those materials together works amazingly great. This garment helps you to lose 2 - 3 sizes in a matter of minutes while helping you to lose the weight while in the process. I had a baby 9 months ago on Aug 21, 2008. By December 2008, I still had a big pouch. People were mistaking me for being pregnant. Now I will tell you that doesn't look good on a small frame woman. I started wearing the garment in December every day and in 2 weeks of wearing this garment, I noticed a dramatic difference. There is a website where you can get more information. It is http://www.drop3sizesin10minutes.com. There is also a website to order. That is http://www.jeannamichelle.com. Now to get measured and fitted for the garment, you will want to contact the number on the website located next to the name Jeanna Harris.

Answer this Question: "How to get my belly back after having twins?"

Your Answer: HTML is not allowed.


Our members said the answers on this page also answer the following questions:


Belly after twins, Stomach after twins, Stomach after having twins, Flat stomach after twins, Tummy after twins, Losing weight after having twins, Belly after having twins, How to get rid of belly after twins, How long to lose twin stomach, Flat tummy after twins, How to get a flat stomach after having twins, Abs after twins, How to lose weight after having twins, Body after twins, After twins belly, Loose skin after twins

Nutrition & Fitness Photos

get crunk, get drunk, get fucked upok! back in the game.Get Well

Share this question

Copy and paste this code:
It will display on your blog or site like this:
How to get my belly back after having twins?