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Stairmaster? possible?

Asked by fau about 1 month ago, 3 answers.
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I was really bored so I got on my Stairmaster for 15 minutes and it said I burned like 150-200 calories. Is that really possible? Or just a fluke? I think that's a lot to burn in so little time. (It's not the kind where you literally climb stairs)

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ichibanarky Answered by ichibanarky on Jul 16, 2008, 10:37AM
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It depends on what intensity the workout was...yes, it's possible

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Gir rules. Answered by mikeh on Jul 16, 2008, 10:39AM
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That sounds about right to me.

Me!!!! Answered by wikawikawoo on Jul 16, 2008, 10:49AM
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You're body could have burned more or even less than that. It's just the national average of how fast people burn calories.

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