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warm salt water gargling...to kill any infection...after that mix about two tablespoons of honey with a half cup of water and a tablespoon of lemon juice...gargle with that...
repeat this process about every two to three hours...in the mean time sip on some tea with honey...
in the future, get a small bottle of clove oil...you can get it at most health food stores or sepcialty stores...put two drops under your tonuge and let that sit...its going to taste really really gross but it help destroy most infections quickly...
hope this helps...
also, try spitting out any excess mucus in your throat to prevent the spread of infection...
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Sore throat??
 

Sore throat??
im ill and I have a really bad sore throat, is there any home remedies that can help soothe my throat??
I have tried lemsip, but that makes me feel sick, and can drink it =(