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How is it possible to slim down calves?

Asked by funadvice over 2 years ago, 2 answers.

My friend requested me to ask her question. She said her calves are so big and can't wear short skirts. How could she make her calves slim? How could she make her calves good to wear short skirts? Is there any exercise for her?

Answered by editor on Feb 17, 2007, 03:20AM
8965 answers

Unfortunately, the only way to lose calf muscle is to not use your calves.

Walking on flat surfaces or without incline is less likely to add muscle bulk. Otherwise, the only way to reduce the size of a muscle is to stop using it.

If your friend walks, jogs or plays soccer she could instead take up swimming or rowing. But if you stop exercising or don't do those activities as often, you are going to lose fitness and muscle tone and may begin to gain fat.

Hope that helps!

Answered by sikashimmer on Feb 17, 2007, 03:09PM
3319 answers

She could try running. It usually produces leaner calves.

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