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How can i naturally quit smoking without weight gain?

Me Asked by eudaimonia over 2 years ago, 1 answer.

I am going to quit smoking this week. I have already quit 6 times and the longest I went was 6 months. I have been smoking since I was 14 and I am now almost 22. That's almost 8 years. I can't afford to buy the patch or gum or anything right now, so does...

anyone have any suggestions on how to naturally quit smoking without gaining weight? I am trying to lose weight and I thought that maybe everytime I crave a cigarette I could take a walk around the block. Any suggestions?? Thanks.

Answered by amblessed on Apr 14, 2007, 10:45AM
12237 answers

Some good info here: helpguide.org/mental/quit_smoking_cessation.htm

Good Luck and God Bless !!

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