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Slimming down my stomach

Asked by chrissern 7 months ago, 3 answers.

Im 13 years old, and I train from 6 to 10 hours a week, but it just doesnt seem like im loosing any fat around my stomach area. Its not like I eat much fast food and things like that, in fact I eat much more healthy that tons of people in my class that...

are slimmer. Are there any easy excersises that would really slim down my stomach that I can just do in my room?

BTW It doesnt matter if I build muscles too ( I would love a sixpack :P)

Answered by that1girl on Apr 24, 2009, 01:00PM
84 answers

situps and crunches

Answered by amandagalik on Apr 24, 2009, 01:07PM
654 answers

try wearing one of those things that cover your whole belly you wrap it around your stomach and it puts more focus on your stomach and makes it sweat more too so it helps. and just do some situps or crunches.

Answered by mandyloo on Apr 24, 2009, 01:55PM
7495 answers

Sit-Ups
Side Crunches - instead of just coming straight up, come up side to side so you work the sides of your stomach
Squat-Thrust

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