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I dont know how old you are but if you are lod enough you should take sleeping tablets or stay home from work and school and try rest you need to clear your mind because you could be stressed with a lot to do take a break from everything for 1 day and clear your head and relax think about getting a massage to relax
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Sleeping problems
I need help I work and goto school more than I sleep im tired drained all I want is sleep somebody help me