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You can't, your body structure, metabolic rate, where fat is stored in your body. All of this is determined by genetics. All you can do is wear clothes that accentuate what you do have. Why would you want a large butt anyhow? So it can smack the door frame as you enter the room? Not all men like big butt's, as long as it ample enough to grab onto then it's just fine. Variety is the spice of life.
eat bread...sadly I normally have a big butt and I want to get rid of it!
I gep compliments ALL the time and im really honestly sick of it..
thats why I stopped eating bread it makes your butt bigger!
do squats strenuosly, they build the muscle in your butt and gives it that firm tight bubble look! but it will take time and you have to do it regurlary over time- just like working out.
go to getabiggerbutt.com it works so well people have tried it, and told me their results.. GREAT! go there, get the book, and READ!!! works sooo well hips, small waist, biggerbutt!!! trust muah... I know it'll work for you!! :]
all of you are wrong!!! you can get a bigger butt by finding you a man that can give you some good love plugging and I bet you you'll c da difference in 3 weeks if your man like mine
The shape of your butt can be altered by exercising. Good butt exercises will give your butt the much wanted roundness. http://www.getyourbuttinshape.com for exercises, advices and infromation for free.
eat a lot of fried food, like kfc also trymc donalds
squat lunges ets work..
alos squeeze your bum cheecks astitightht as you can to firm it
and you will feel it vibrating that means its working






Seeking a big booty!
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I am a small framed person, I have a large chest, but no hips and behind. how do I get my behind to become more round and form hips?