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I have to be up about 7:30 tomorrow. I cant sleep right now. It isnt a big problem, just that I fell to sleep for about 3 hours after school because I was SO tired. I dont do it regularly. Help me get to sleep please? And.. If I had about 4 hours sleep before, will it sort of add up so I get my eight hours full sleep? :S Just wondering. Thanks. x
ally you replyed to my comment so ill do the same for u =] best thing I do is to shut my eyes and think of funny times you will then go into a sort of day dream and before you relize it your dreaming lol unless you do relize it and wake up then your like ...damn it lol lets try again pmsl
If I cant sleep the trick I use to falling asleep is trying to stay awake. Works really quick too.
I have to leave for work at 8am. Thats in 7 and a bit hours and I'm still wide awake...
