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go in there have your mom or who ever is taking you to the doc tell them you don't want to see the needle hold your arm out and put your head against the wall look right at the wall and don't think of the needle think of something cool and happy then have them tell you when its all done also ice your arm a lot before you go so it is some what numb
good luck
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Scared to get shots
Okay please help! I'm freaking out!!! Okay so I have a HUGE phobia of needles/shots stuff like that...just the whole concept freaks me out!! Last time I got a shot, I nearly passed out, and I'm terrified!!! Im going to Africa over the summer, and I have...
to get 3 shots (two tomorrow)!!! HELP!!! I HATE HATE HATE shots and I always get sooo freaked out!!! How can I overcome this so I don't pass out tomorrow? Has anyone been to Africa and do you know if the shots hurt?! Please help me! I'm really scared...