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110 is your baseline weight
( You take how many inches over 5 feet you are and multiply that number by 5. Then add to 100.)
There are other factors however.
Your bone structure. For this you need to measure the circumference of your wrist.
If you're between 5'2 and 5'5 (which you are)
Small Frame: wrist size 5.5 to 5.75 (5 - 10 lbs less than baseline)
Medium Frame: wrist size 6 to 6.25 (baseline is close)
Large Frame: wrist size 6.25 to 6.5 (5 - 10 lbs more than baseline)
One of the best indicators of whether you're at a healthy weight is how much of your bulk is fat. Now I can't calculate since you didn't give your weight.
Send me a message and I can help you calculate your BMI, Body Fat % and help you find a good weight loss goal.
I wnna ask also what bout 22 years old w/ 5'2 height? whats the right weight?
well, for my age and height,
[nineteen, 5'3.5]
my average weight is about 114-125lbs.
so for you, it's probably about 112-123lbs.
age, I don't really get why that effects weight, really.
and technically, being '95lbs' IS still under-weight for you, because it still is for me.
[so I'm told]
right now, I'm lingering around 1oo-1o3lbs and I feel pretty healthy. they would PREFER I gain a little more, but are ok with how I am now. just as long as I keep it up, and don't back'slide.
I got all the way down to 85lbs before being put in the hOspital.
and I almost died.
sooo.
PLEASE don't try going any lower than your healthy bOdy weight minimum, which is, as I said before, ablout 112lbs.
be healthy.
be happy.
live.
Honestly I think if your between 99-115 or 125 at the most (considering the height), your pretty good.
I'm 52 and I weigh 98lbs, I'm female who is active and fit.
Being 52 and weighing around 100 or 105 is good! But if your a male it might be different, like I said, maybe 115 would be good for you.
Honestly, 52 and weighing 150 is outrageous. The person who said that is CLEARLY over weight! And its not a matter or being Lucky its HOW you take care of yourself.
Everyone has the power and control of how they nurish their bodies, and how much physical activity they get.
I think for your height you should be at least 130 because 110 is not womanly at all and we all dont got a stick figure body.
whats the ideal weight for me if am 19 years old with hight of 5'.6.
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