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110 is your baseline weight
( You take how many inches over 5 feet you are and multiply that number by 5. Then add to 100.)
There are other factors however.
Your bone structure. For this you need to measure the circumference of your wrist.
If you're between 5'2' and 5'5' (which you are)
Small Frame: wrist size 5.5' to 5.75 (5 - 10 lbs less than baseline)
Medium Frame: wrist size 6' to 6.25' (baseline is close)
Large Frame: wrist size 6.25' to 6.5' (5 - 10 lbs more than baseline)
One of the best indicators of whether you're at a healthy weight is how much of your bulk is fat. Now I can't calculate since you didn't give your weight.
Send me a message and I can help you calculate your BMI, Body Fat % and help you find a good weight loss goal.
I would say about 110-115 because your 37.






What's the right weight for my height of 5'2''?
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Whats the right weight for my height, I am 5.2, and age 37 ?
What is a normal weight for my age and height?