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Is it unhealthy to not be able to sleep?

this pic is not me so whatever Asked by xxgothicdollyxx 9 months ago, 3 answers.
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grrr im getting mad I can't get to sleep is that like bad for your health or somthing???

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sn Answered by nirvana12 on Feb 14, 2008, 07:43PM
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I couldn't sleep last night I finally fell asleep at 4:00 in the morning and I had to get up at 4:30. It sucked. I don't think it has anything bad to do with your health dont know

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dog Answered by amblessed on Feb 14, 2008, 08:24PM
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I have a lot of good information I could give you pertaining to this question but at present your Funmail is blocked - either add me as a friend if you like or Funmail me and I'll pass it along, thanks !!




wolf Answered by baldwinwolf on Feb 15, 2008, 01:06AM
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YES, sleep deprivation is {can be} a very bad thing, in the lesser degrees your health will decline- probably be more susceptable to illness, your personality can be affected- more irritable, depressed.
the human body ( and mind) in its normal state is designed to have a certain amount of sleep, when we get out of this normal cycle- things start going a little haywire, our rational thought processes don't work quite right.
in this world we have created, it is harder to find the time to sleep, I know that the 12 hour shift I just escaped from took it's toll on me, I was taking sleep aids to go to sleep- and then slam an energy drink to get up and running again.
that is not how it is supposed to be.
so good luck on your insomnia, I obviously haven't gotten back into normal mode yet myself- being that I am giving advice at 3:00 am my time.
think I am going to go back to sleep.

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