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I used to drink lipton raspberry iced tea all the time...then I found out it had 19 grams of sugar per an 8oz serving! it has 21 carbs and about 85-100 calories per a serving(8oz) and you probably have the 20oz bottle which is about 212.5-250 calories per a bottle which is roughly 1/8 of your calorie intake! but if you want to drink your calories its okay...but I drink 2 gallons of water a day it keeps you energized and full and is satifying and if you really need to have falvor in your drinks you can squeeze an orage into your water with some lime and lemon it has an ahmazzing flavor! and it virtually calorie free!
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Raspberry iced tea &and calories.?
 



Raspberry iced tea &and calories.?
I drink raspberry iced tea all the time..how many calories DOES it have.?
I've cut out sodas and such but is raspberry iced tea just as bad...I heard iced tea was good so is the extra add-on of the raspberry calorie overload.?