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I had the same issue last year but then I decided that before id go to bed id do some minor workouts because if you workout and then all of a sudden stop you can gain alota weight and lose alota muscle so I deffinatly recomend doing minore worrkouts before bed and also either before or after you eat your breakfast way early in the morning go take a light jog it helps a lot and make you feel a lot better when your fasting to
Ramadan
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This month is ramadan and I have to fast till 7:40 and break my fast. I dont have time to workout out cause of ramadan is there away to prevent my muscles mass from decreasing until the end of september