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Protein shake recipes

Asked by kortnie_m 7 months ago, 1 answer.

what is a realyy yummy HEALTHY peanut butter protein shake recipe??

Answered by ichibanarky on Apr 19, 2009, 09:11AM
9058 answers

Are you bodybuilding?

Unless you're trying to gain mass, I wouldn't recommend protein shakes, but here's a recipe for one (not my own recipe - something about drinking peanut butter from a cup turns my stomach):

2 scoops chocolate protein powder
1 tbsp natural peanut butter
8 oz. low-fat milk

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