Professional cycling.

Is there maybe anyone here that is a professional cyclist or has been doing it for a long time. I need some general fitness advice and how to get started.

Thank you.

I am 13 and do cycling as part of my fitness for a long time.the best thing to do is eat well, so the bike goes faster and remember to warm up-its vital.strech your hamstrings and your wrists, ankles, back, neck and toes.drink plenty of water and WEAR A HELMET.you may find the first minute hard, but then you sort of break and then like it gets easy.
make the power come from your whole leg, especially your toes.
any more questions- I dont know what questions you want answered exactly- fun mail me