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excercise releases endorphins. similar to the feeling you'll get with mind altering substances like alcohol or drugs except it greatly beneifts you and you never crash after excercise. go for a run. its the best way to clear your mind and it gives you the feeling of escaping your problems. try it. im sorry for your loss. pray about it. god will take care of you.
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What to do to make myself feel better?
Today is probably one of the worst days of my life. My friend passed away last night and I just found out my BEST guy friend like EVER is moving. WTF! Please someone give me something to do, mind consuming or whatever. UHG. Anything will do,. This SUCKS....
I cant stop crying.