Is it possible to lose 3lbs in a week?

a is it possible to loose 3lbs every week

no it is not possible to loose 31 lbs evry week...it wld take you a lot longer to loose 31 lbs in one week

It is possible, depending how heavy you are. But normally it's hard to.

3 lb per wk = yep very possible
good luck

I can and have lost 3 lbs in one day but I don't think one could keep that up for a very long period of time. Besides it wouldn't be healthy.

3 lbs a week is definitly possible - good diet and exercise - very achievable

3 lbs a week is definitly possible - good diet and exercise - very achievable

3 lbs a week is definitly possible - good diet and exercise - very achievable

ooh yea 3 lbs is possibe to loose per week ..opps.lol..I thought that you sed 31 pounds per week <333

~steph~

Yes it is possible. The recommended amount to lose per week is usually no more than 2-3 lbs. Marathon runners have been known to lose up to 15lbs just from water weight alone.