How to not be fat?

im 14 and I wear size 8 I know its not obese but I look and feel too flabby and I need help to become anorexic my mum is already suspicious that I eat too little I need to lose like 1 stone right now im 7 and a half...
can anyone whos got experience in this help

well anerexia is a mental disorder. you can not just become anerexic. btw anerexic is not the way to go! it kills your brain cells and they do not regrow so it will actually worsen your intelligence you will become very sick and cud potentially die from kidney failure and when you thik bout it...dieting and excersising will actually be better in the long run...so reconsider your desire to become anerexic...p.s same goes bout bulimia!

Anorexia is a Mental Problem, you can't just wake up one morning and say..
"Oh Today is the day I'm going to become Anorexic"!

And wanting to be one is a Stupid idea, I'm sorry for talking like this, but that's a dumb idea.
From being one I can tell you it's not something you want, and I wish I could be relieved from this problem that affects your life every minute you're awake.

Have you ever ate a few cookies and felt Guilty? Well, if I eat almost nothing, like 350 calories a day I feel like I'll gain weight.

Also, when you're anorexic, you look in the mirror and see a Fat person when you're skin and bones. You have a 20% chance of dieing.

listen sweet heart
When you turn anorexic you become sick its a disease
You arent able to do what other kids can do because you arent able to.
Last time I checked no guy wants a girl who has the body of a boy.
It you want confidence and dont know how to get it gain some weight you will wish you were your old size.

Weight doesnt matter if you have confidence like me im 5'5 16yrs old and 165 pds and I love my self and guys "hott ones" =) *wink* and other people can sense that why bother not being happy with your self.
What if the world ended tomorrow would you really want to spend it feeling bad for your self

just eat healthy and exercise. you can't just decide you're going to be anerexic.my moms friend was anerexic when she was younger and now is in the hospital a lot and has to burp to keep food down. I know thats gross but it's the truth and I'm pretty sure you don't want that

Hey
to let you know so hopefully this will change your mind about being anorexic.
when I was a kid I was thought I use to be anorexic and I was sick, I use to be scared of being fat and then I was told.
If you dont eat and become anorexic, most of the time, people have beer bellys, but are skinny as hell. Because if you dont eat, your stomach will start to eat itself to survivee its gross but true.
please just if you want to lose weight just excersise and eat healthy
hope it helped :D

eat healthy and do regular exercise

Anorexia is a DISORDER.
And you cant become anorexic you silly woman.
Eat healthy and excercise.
HELLO!

just eat a well balanced meal full of fiber and proteins, and take a mile jog, its good for YOU!!! anorexia is not a good way to go

I am anorexic and I am not proud of it... it lead to my leukemia and diabetes type 1 so now I have to eat. so dont become anorexic

I totally agree with the person at the top - I'm 15 and a size 8/10 and I weight 9stone.
I weight so much more than my friends and I'm just generally so unconfidient because I have a flabby belly & I hate myself.
I self harm when I feel at my lowest & it may not be that we want to be anorexic but its the quickest way to lose weight & all you people saying you don't suddenly wake up thinking I'm going to be anorexic - yeah you may be correct but you may wake up and think I'm going to eat a hell of a lot less and then it leads on and on.
I'm not saying anorexic is good; I was an anorexiic when I was about 13/14 - it was only minor and all my friends say I looked awfull and yeah my face may have looked hollow; but I didn't wear makeup and makeup would work wonders and when I look back at old photos of my self I actually cry!
I constantly try and make mysesf sick & but I'm never actually that sick except for a tiny amount!
So stop having a go at that girl I know exactly how she feels.
Learn how to emphasize !

Re: ebonylouise
Emphasize?! These people are trying to warn this poor girl about the dangers of anorexia!!
Yeah it's tough being a tubby blob when you're still in school but anorexia will get you teased even more. Seriously, when you're cuddling your boyfriend do you want to be stabbing him with your jutting hip bones? No..
Anorexics look a million times worse than a girl who has a healthy cover of flesh. Don't do it. It's a stupid idea. Go and see a councellor and get your body dysmorphia sorted out.

DO NOT BECOME ANOREXIC!!! this is a mental disorder that can seriously mess you up (your body and your life) so just be comfy with the way you are and mabey exersize eat well, and live a healthy life but please...do not do this 2 urself

DO NOT BECOME ANOREXIC!!! this is a mental disorder that can seriously mess you up (your body and your life) so just be comfy with the way you are and mabey exersize eat well, and live a healthy life but please...do not do this 2 urself

Do not be anorexic, you can die from that. And you can also become obsessed with it really bad, so drop it before it's too late. As for weight, exercise and proper diet will help.

god, questions like these are so annoying, your size 8, duh! you dont need to lose weight, if your that bothered, consider toning your body other than starving.

hi im fourteen and 7stone 6
well I was 9 stone 2 seven weeks ago
I know how you feel I did something to lose the weight im not proud of it but it worked
I ate one tiny meal a day and drank lots of ice cold water beacuse ice cold water burns calories trying to heat your body up
I know I have a problem and I just cant help it I hide food and wear baggy clothes
I know its not rite but at least I can wear a bikini 4 summer
if anyone needs help ask me write back 2 this comment and o will give you actual advise
not the dabgers
im sorry im letting everyone down
WB XXX

you d!kk ! dont say you want to be anorexic cause you dont, get a fuKKK!ng grip you daft B1tCCCh

you do not become anorexic. anorexia is a mental disorder, you either are or you arent. as many mental disorders are developed, so is anorexia. you dont wake up one day and try to figure out how to be depressed. you wouldnt ask someone to help you get depression, so why would you want anorexia? it is not something that you would ever want in your life if you had the choice. I know personally, once it is there it will never leave you, at least not completely nor permanantly.

ignore all these people who are putting you down for wanting to be anorexic..
they dont understand how bad it feels to want something you can only have by going through tons of pain.

so lets start with stats.. ill give you mine first

age: 15
height:5'3"
Highest weight[how]:140
Lowest Weight[lw]: 134
Goal weight [gw]:100

I need you to send me yours so I can see where you stand and where we should go from here..

=]