Do you think i'm pregnant?

please, I dont need rude comments, please just answer my question.
I really dont think I am, but im moving from state to state and the soreness im getting from lifting really heavy boxes sounds like whats being described and im tired, but I work hard all...

day and im one week away from when my period should be and I always get cramps the third week of my cycle. so does this help to give more details...?
I really dont think I am, but I tend to worry about things and over-analyze everything. and im starting to get very nervous. thanks. my boobs aren't tender and im not bloated, its not time for my period and I've had no spotting and I should be getting my period next week and I have cramps but thats usual especially a week before my period, my back is sore, but I've been moving HEAVY boxes and furniture, I get hot at night, but the ac where I live doesnt blow very hard in my room and usually, the outdoor temperature stays around 85 at night. I get headaches, but I've been getting them all summer due to allergies, am I just worrying too much? I feel really uncomfortable saying this, but if this particular detail helps at all... so we never even had sex, it was just mutual masturbation and he pulled his uh thing out before he fingered me. I doubt anything got on his hand or else he wouldve said so. if he knew.

now I have my period and at first it started spotting which I dont know if it usually does or not and now im super paranoid. I had an anxiety attack about it today. now that the spotting is sone it lasted for about 20 mins- 1hour, im back to my normal and usual crankiness and regular flow. now im starting to wonder if its that I was stressed for a long time and then I was lifting a lot of heavy things that caused the spotting to not be normally umm flowing? haha I didnt know how else to word that. what is your honest opinion? I know I've got my period so thats a first sign that im not. but what do you think?

One thing I've realised; Stress affects our Periods.

So the reason wh this is happening, is all because you're most proably stress. It's happened to me a lot, in fact all the time.

Just try and destress, otherwise, if you're stressed all the time, it can make you really ill.

Hope this helps