Please answer!!

I feel really bad about myself at school and I have went through depression before. Sometimes I think its because I don't feel pretty or anything. What are some ways to make myself feel better and look pretty.

I can make you feel better but I know nothing on looks one music listen to your favorite songs not sad songs but songs that make you feel great and don't care about the people around you cause I mean no ones perfect nothing makes them better than you and there lots of reason to love your self email or ask for more help if needed

take lots of xanax

Wow you are very pretty! Beautiful eyes, you have! But, what really matters is that you believe that. I have found that a positve thought is better than a negative thought, but a positive statement is even better. Look in the mirror and tell yourself that you are pretty and that you feel really great. Still think it as well though! walk around smiling, say hello to people you don't know, and they will smile back and greet you the same (that always makes me feel better) Do things that you don't really like to do (like chores or homework) and as you do them, tell yourself how good you feel and how pretty you are, and soon you'll feel good no matter what you are doing and no matter where you are All this stuff may seem alittle lame, but I believe it works

My therapist keeps insisting change needs to come from within, and I suppose she has a point... There are a lot of pretty people who are depressed and unhappy with their lives... People who look like they have everything and are surrounded by tonnes of people and yet they're miserable... Beauty, just like money, doesnt guarantee contentment or satisfaction with life. Self improvement is never a bad thing... If you want then by all means wear some make up, buy some pretty clothes, but remember that that stuff really isnt important... The people who matter really wont care what you look like... and you dont want to be around people who care anyways... (and btw there is nothing wrong with the way you look, and you have beautiful hair!)
Stop comparing yourself to other people and try to get involved with something... I know it sounds like the most cliche thing in the book, but it will keep you busy, hopefully make you some new friends, and those things never hurt anyone...

I want thru the same thing it passes try fixin your self up a lil make up nice hair whatever helps to make your self feel good if it isnt make up what ever you feel comfortable in be noticible and dont be shy it dosent help get some confidence girl your pretty dont let anyone put you down

girl your only 13 and I know when I was 13 I thought I was ehhh too, but one thing I learned was never care what people think about you!!! only care about yourself...actaully one thing I did do tat help[ed me a lot was I told my mom I wanted to wear makeup but I didnt want to look like a clown like otehr girsl at school wearing blues and pinks and crazy colors so she took me to the beauty shop place and this proffesional taught me how to do my makeup right and how it would look best on me...all and my mom was actaully happy that I didnt want to wear CRAZYYY colors lol and she agreed and after the makeup session she took me to get the makeup I needed to do it how the profesional taught me and it was very very suddle I was like 13 lolsz

You are really pretty!!! Gourgeous eyes. I love them!! you remind me of a friend of mine that thinks that she is ugly but she is really pretty you got to a lot going for you! and accent your eyes that might help a little but still your beautiful in your own way!! GOD made all of us special! ihope you found this helpful!

~The Encourager ~