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Pain during periods

My cat Asked by burning_desires about 1 year ago, 7 answers.

Hi,

I am here to ask for advice on how to reduce the apin during periods ?

What sorts of measures to be takne in order to if not prevent at least minimizing the pain.

me and my boyfreind :] Answered by jazlovestoskate on May 14, 2008, 04:28AM
10524 answers
Advisor-small

well theres a few things that can help...
exerscising can help releive it
putting something warm like a hot water bottle on your stomatch
the pill will help a lot if you have a heavy flow and expirience a lot of pain
drink lots of water and try to avoid caffene
also steer clear of alchole and tobacco
chicken soup might be able to help...
as well as that increase your daily intake of calcium...
and thats all I can think of right now
hope that helped!

1 person thought this was helpful
me at the beach :) Answered by loulou11 on May 14, 2008, 05:26AM
1063 answers
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I take pamprin on my period

me! Answered by luthien on May 14, 2008, 05:27AM
345 answers
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light exercise is good, paracetamol, a warm bath or hot water bottle. I also find its good to avoid heavy foods which can make you feel more bloated and puts more pressure on the uterus. If its still bad I would recommend combining paracetamol with ibuprofen (make sure you eat something first though, I dont think you're supposed to take it on an empty stomach and dont exceed the doses of either the paracetamol or ibuprofen) and if that doesnt work talk to your GP who might recomment the contraceptive pill.

kitty Answered by ty on May 14, 2008, 07:29AM
10169 answers
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Usually if you take a pain killer before hand (like if you know you're about to start cramping) it will help even more than if you take it after the pain starts. Everything jaz said should help. If the pain is really bad take a bath... this really should stop the pain pretty much immediately...

Answered by panni on May 14, 2008, 10:20AM
100 answers

I enjoy tiger balm on my lower back.And yes a pain killer of some sort.

in the fittin room :D Answered by cupcake5 on May 14, 2008, 01:09PM
962 answers

a must is 'lydia pinkham' its the best...its three times a day and once your period comes its like you dont even know it! or feel it! its amazing most defenitly try it! because I had them like really really bad..and its a must medicine!! try it..

Answered by mandabear14 on May 14, 2008, 05:35PM
70 answers

eat a banana everyday, it has a lot of protein and protein helps cramps go away.

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