How can I lose some weight?

I'm over weight and I want to know what can eat to loose some pounds. I really did loose a lot of weight but I want to loose more. I was a size 22 and I went down to a size 15 in a year. I want to be a size 10. What can I ear or what can I do to loose about 40 pounds? Oh and by the way I dont know what I did to loose that much.

No sodas and lots of water will help. . .

You did lose weight before right?Maybe you can just do what you did last time.As it help ou to lose weight before.Good luck!^^

Well you could go on an 800 calorie a day diet (where you only eat 800 calories a day) and go to the gym every other day. My sisters Frien did that for about 2-3 weeks, and she lost 16 ponds.

Good luck

Just eat raw fruits and vegetables and those pounds will slide right off of you, and you won't gain them back.

I say cut down on junk foods and eat things like carrots and lower milk like 2% or skim things like that it wored for me.

I was going to tell you, then I looked at your profile, and your attitude, and changed my mind.

omg its hard but you have to try, but this is what I did, everday I ate tunafish and I ate it everyday and I lost about 20 pds. it was hard but worth it =]

HEY girl...WELL YOU SHOULD GO TO A NUTRITIONIST SO HE CAN TELL YOU WHAT DIET IS BEST FOR YOU AND HEALTHY TOO because IT IS BETTER THAN GOING ANOREXIC