Obsessive excersise

Is it normal to exersise loads to lose weight - I mean like obsessively. I do sit ups in bed, infront of the tv and in the mornings. I also do 7 hours of sport a week, is this normal or does this mean I have a problem?

obsession = not normal

You know you exercise obsessively, so try to be less so.

As above. If you feel it is obsessive then you know its not normal. You should only do exercises 3 times a week or at least every other day. Sit ups tone up the stomach muscles. You will burn out if you don't have rest days inbetween.

I wish people weren't so obessessed with dieting and exercise.. I blame the media.

well its ok as long as you eat well and make sure that you get the foods you need

Exercise moderate - eat healthy - and you'll be fine...Take care !!

it sounds like #1 your obsessed with changing your outter appearance(low self-esteem)...btw you look great so get over that bs and #2 your addicted to adrenalyn(a natural release caused by heavy exercise) many atheletes enjoy this "natural high"...me too

7 hours a week is not an obsession a at all. at my boarding school we have to do 2 hours every single day, plus that do early morning and late gym sessions for 45 mins. thats if you r on the hockey squad : ) and also why I weigh 100k wehhh xxx

as long as you eat
I am the same way
u may have OCD I have it and thats why plus I used 2 be anorexsic so thats why 2
do you eat