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um ok?W/e ^ just did was wierd?
But anyways I beleive your body eats the fat off your body to survive but if you work out 2hrs a day you should spend more calories than you eat,like if you eat your daily calories that your body needs to function plus extras like lets say another 700 calories you would need to burn more than 2700 calories then you'd lose weight but fyi: w/e you do don't diet,they DON'T work.
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Not eating
When people stop eating or eat barely anythin, they're body goes into survival mode and keeps the fat right? Well does it still keep the fat while you workout for about 2 hours a day?? Jw