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How can i lose some weight and tone by june?

Asked by fatandsad over 2 years ago, 6 answers.

I'm 14 and am 10st (i know,huge)but am kinda tall for my age.I need to find out any good exercises to tone my pecs or abs by the 16th of june,any help welcome.thx

xxxxxxxxxxxx Answered by blackbutaussie101 on May 08, 2007, 02:50AM

runnnn alot like evryday or dont eat

Answered by jaustin on May 08, 2007, 04:02AM
3 answers

Windsor pilates...absolutely love it!

Answered by fatandsad on May 08, 2007, 10:59AM

whats windsor pilates?

new number Answered by cookeville_cav_28 on May 08, 2007, 08:05PM
3 answers

best thing is to run like a mile or two a day and eat alot of protien but like nothin fating if you want to lose wieght fast and gain muslce fast

Answered by fatandsad on May 09, 2007, 01:56PM

thx guys,but its hard for me to run in Ireland coz its allways really bad weather,and its illegal to go to the gym untill your 16.any other tips?

blue lips Answered by lovehim82 on May 09, 2007, 10:34PM
38 answers

id say, crunches.
also, drink water instead of mountain dew and what not.

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