Need to lose weight

Im about 5'7 ft an di weigh bout 17 stone ;/ im 15! And im just sitting here gettin fat as each day goes by, I bareley eat sweets, I ent the sort to pick and eat all day, I useual just have a bacon sandwich or, bacon on toast for breaky, or I just dont...

bother at all, and then for dinner depening on what days we go out for dinner for a curry, or chinease or kebab ect.
I hate being fat ;/ but when do dicide to do excersie I give up on it aqfter a few days ;/ What can I do?

This is not a quesiton, can you try restating this into a questoin??

--Liberty--

me 2! but you know what they say eat less move more!

Really, if you want to make a difference, you don't need to make a dramatic change. Look into the amount of calories you eat a day. I had the EXACT same problem and I couldn't believe. It was like I was eating the most caloric foods in the world. You might be surprised to learn you are eating CRAZY amounts of calories a day.

im lazy so im gettin fatter and I will exercise for a few days then give up. and being on the computer complaining about it isnt helping.

How to LOSE weight?

First, determine from the information below, what your weight should be. Then set yourself goals of a week, 2 weeks, a month, 3 months, 6 months and a year. As you see yourself meeting your goals it becomes easier. Remember, you didn't gain your weight overnight so don't expect to lose if overnight. Plus, weight lost slowly is more likely to stay off than weight lost in a hurry.

If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot) 1 stone = 14 pounds.

Info if you are trying to LOSE weight:

http://www.bmi-calculator.net/treatment/overweight-treatment.php

How can I Lose 1 pound of body weight per week?

One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it's not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

What should a minimum calorie intake be?

As a guide to minimum calorie intake, the American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 calories per day for men. Even these calorie levels are quite low.

http://www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/calorie-intake-to-lose-weight.php

Normal Adult Height-Weight Range Table

http://www.recipehound.com/weight.html

Average Teenager Weight

http://lifestyle.iloveindia.com/lounge/average-teenager-weight-236.html