What are some good snacks with low salt?

Okay I have high blood preassure and cant eat salty foods. Does anyone know a good snack that does not invovle so much salt(except chips, nuts, crackers)

I can only tell to eat nuts mix and match adifferent kinds of nuts they are healthy and at the same time salty and taste nice . avoid chips and olives , you are allowed to eat some crackers

naw crackers has salt in it 2!

yeah but not as much as chips and olives . dont forget chips are very unhealthy , dont eat big amounts of crackers though you can have 2 or 3

Here are 22 portable and healthy snacks that make the list of dietitian's favorites:

Half a peanut butter sandwich on whole-wheat bread
Low-sugar, whole-grain granola bars that have at least 3 grams of fiber
Whole-grain crackers or whole-wheat tortilla with hummus or nut butter
A handful of unsalted or lightly salted dry-roasted nuts
Individual unsweetened applesauce with a few dry-roasted walnuts
Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese
Ants on a log -- celery with nut butter, topped with raisins or other dried fruit
Half of a single-serving string cheese with a small piece of fruit or a few whole-grain crackers
4-ounces to 6-ounces of low-fat yogurt or yogurt treat
High-fiber dry cereal with a few nuts or seeds and dried fruit (put this in a baggie for a make-your-own snack pack)
Individual packs of carrots, celery sticks, or apple slices, with a protein source like a tablespoon of nuts, nut butter, or low-fat cheese
Pretzels and low-fat cheese
Whole-wheat cracker sandwiches made with natural nut butters
1 ounce of lean meat and a few whole-grain crackers
3 ounces low-fat or fat-free cottage cheese and a few whole-grain crackers
1 whole graham cracker and 1 teaspoon nut butter
Raw vegetables with 1/4 cup low-fat ranch dressing
100-calorie pack of low-fat popcorn rich in whole grains and fiber
Handful of tortilla chips and salsa
100-calorie ice cream treats
Skinny latte (made with low-fat or skim milk)
Small bowl of whole-grain cereal with skim milk or low-fat yogurt

fruits and vegetables...

I like oranges and bananas the best because they are the least messy and you peel them so you don't have to wash them.

Homemade rice, fresh or frozen vegetables, animal crackers, homemade pudding, air-popped popcorn with no salt or butter, white, wheat, or rye breads, tortillas and pita bread. Good luck :D

thx!!! all sounds good!!