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how can i stay in shape in 19 days

Asked by vatsana09 3 months ago, 3 answers.

How can I stay in shape in 19 days

Answered by cubssfann on Aug 06, 2009, 02:51AM
17 answers

well.
just be very careful on what yu eat.
but dont force yur self not too eat.
excercise and you'll be perfect.

Answered by chiannechemical on Aug 06, 2009, 03:00AM
29 answers

Go on morning jogs. What I do is just when someone offers me a snack I politley decline it, I don't know when you have a choice choose the healthierr lower card one =] hope I helped !

Answered by surferjoe2007 on Aug 06, 2009, 09:05AM
321 answers

Exercise. Eat nuts, whole grains, oil and bran. Eat only a little meat.

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