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Metabolism

Asked by motoxgirl532 10 months ago, 2 answers.

I dont know if this is a stupid question,but...is there any way possible to speed up your metabolism??

Answered by panther12233 on Jan 27, 2009, 08:59PM
46 answers

there is a supplement that does actually speed up your metabolism I dont know what its called but its out there I had one friend who was on it he over abused it and his metabolism went out completely now hes gained a lot of weight be careful if you find it and use it

mee Answered by intense on Jan 27, 2009, 09:13PM
967 answers

If you build up muscle with weight training it can help speed up your metabolism. The more muscle you have as opposed to fat, the better your body burns off fat - even when you are not excersising. Some girls can be afraid that if they do weights they will bulk up. This is a myth - unless you are doing weights for several hours a day and taking steroids.

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