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Metabolism

Asked by naiky11 4 months ago, 4 answers.

Does anyone know how to fasten our metabolism?? I try drinking hot water.does it really work?

Answered by rainbowrachel on Jul 08, 2009, 07:42AM
36 answers

Eating healthy foods and getting lots of exercise with help speed up your matabolism , Also eat full meals but make sure there healthy for you , and don't eat to much junk food.

1 person thought this was helpful

Answered by mzelectrolove on Jul 08, 2009, 07:09AM
553 answers

Eat.
Simple as that.
Don't skip meals.

Answered by fading56 on Jul 08, 2009, 07:10AM
137 answers

Green tea helps it increase.

Answered by w_a_t_3_r on Jul 08, 2009, 11:16AM
212 answers

running will whatever works your major muscle groups out will speed your metabolism up
if you got somewhere to do pull ups or chin ups do a few cause working your back out will really jump start your metabolism

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