Masterbation

I'm 38 years old and have great wife and family. I've been mas*erb*ting all my life but for the past year I've been doing it a lot more often sometimes 3 times a day. Since I work in a closed office I do it at work all the time. I have a pretty good sex life with my wife however it's not great. I don't feel good about it at all and I'm looking for advice here. I don't think me stopping is an option but maybe just reducing the number of times doing it.I feel great after the release and I actually feel great until another hour passes and I want to jackoff again

I've had the exact same problem but for over 35 years. Jacking of is more fun and much less trouble than having intercourse with the wife but it does make one feel guilty thinking that maybe we aren't giving enough to our wives. I usually jack off 3-4 times a week and mostly it takes two times to get rid of all the sexual desire/libido. I have learned from experience and also from much reading, that your body will let you know how much is enough. It's not very often I have to get off 3 times in one day. Fortunately I have always been able to get it up when my wire does want sex even if I have jacked off that day and sometimes it's a good thing because I last longer with her. I had this problem more so when I was in collge and I could never get any studing done until I jacked off once or twice, m any time when I was in the library trying to study. :>) If you can cut it down to once a day or to 3 times a week it would probably be helpful for increasing the sex life with your wife. I've tried to quit hundreds of times but it has never worked for me. I've been jacking off since I was 10 or 11 years old, before I could even ejaculate and once I could, around the age of 12, 'I was hooked forever'.

I a m 14 years old, and I must say, I jackoff every day at school when nobody is looking! I LOVE IT