Losing weigh

im done a threw with this im 13 and I weigh 124 I dont care if you guys think that is skinny. I want to lose weight please tell me how!!

Well, Since you are 13, Most people will tell you get physical in PE and maybe join a sports team. Diets are good but you should be going to a Dr. for this kind of stuff

eat fruits veggies, protien.not to much sweets, excersize daily, crunches help tighten your abs.

Do crunches and watch what you eat.

weight loss does NOT happen fast
it happens GRADUALLY
and it can take months to loose weight and see results
not hours, not days, not weeks...MONTHS
healthy eating and regular exercise is the only right way to loose weight
anything else will either damage your health
make you gain all the weight back and then some
or do both
and first you need to see a doctor and get your bmi (body mass index)
calculated for your height and age
he/she will tell you what weight range your in
and how much you need to loose/gain if your not in the healthy weight range
see a doctor first because you may not need to loose any weight