Lose weight but eat?

So I want to lose some weight..
but I must eat.
Like a lot, cz my parents keep saying that I'm going through puberty and if I don't eat a lot now I wont grow and get taller and stuff.
But I want to lose some weight.. and eat like a lot.
I'm about 4...

11
107
I want to lose weight within two weeks.
I'm not sure how much yet but just like lose weight.
I try to eat about 4-6 meals a day.
Greens.
Fruits.
I try to exercise as much as I can.
What can I do if I want to lose about 7 lbs.
Tone up my arms, thighs, and abs?
Thank you.
:]

Hi,

The way to lose weight is through healthy diet and exercise. Eat 4-6 SMALL meals a day, consisting of lean meats, whole-grain starches, fruits and vegetables. Set up your plate so 1/4 is meat, 1/4 is starch, 1/2 is fruit and veggies, and there is minimal fat.

If you do this as well as drink 8 glasses of water a day and exercise for 30 min a day a few times a week, you will see healthy results.

Good luck.