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How to lose 5lbs?

Asked by livyourlife18 4 months ago, 5 answers.

Any way I could loose about five pounds before march 17?

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Answered by funadvice on Mar 08, 2008, 08:32AM

I need to loose 6 pounds by 18th march want to chat?

Umm... yuu could try fasting, exercise like mad

Answered by funadvice on Mar 08, 2008, 09:03AM

I need to lose 7 by march 19th lol

Answered by devinduke on Mar 08, 2008, 10:27AM

go for a 3.5km run in the morning when you wake up(dont eat anything before you run) this'll help burn your fat reserves without using any energy from food. Eat small meals every couple of hours so that you dont get really hungry and end up eating a lot more than you should.

Answered by jersey775 on Mar 09, 2008, 09:13AM

yea you can do that so easily by cutting out refined sugar and anything processed.. eat every 2 hours and only have mini meals with protein so it has to be either an apple, a yogurt, grilled chicken, tuna, veggies, salad .. what have you..drink teas and water.. no soda.. and walk or run an hour a day.. and you will lose 7-10 pounds in one week but you have to stick with it for 7days.. good luck.