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think of you life think of your future and just try to make youre self get therre go to a 24 fitness club I am also fat but lose a lot of weight
try buying some clothes that you really like a couple of sizes too small
Get a buddy to workout with you. You will both be responsible for eachother and not let eachother slack off on workouts.
It is really hard to get going. And you will be sore for a few weeks. But after you get into the swing of things, you'll love how much more energy you have and how different you feel.
Answer this Question: "How can I motivate myself to lose weight?"






How can I motivate myself to lose weight?
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okay im 5 foot 2 and weigh 150lbs. I would like to loose weight but I don't know how to motivate myself enough to actually do it. can anyone help me?