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Little fat

Asked by jessika_berry 2 months ago, 5 answers.

How can I lose lower tummy fat?

Answered by moral on Sep 07, 2009, 01:17AM
24 answers

OOPSSS...,eat a balanced diet.
fantastic... that is good but You need more stuff(Tummy tuck is nice)
I had a lot of questions in my mind which are definatly cleared now!!!
I can hear the news in the future.
hahaha
sanks.
wink
.

1 person thought this was helpful

Answered by luckyray526 on Sep 07, 2009, 12:33AM
42 answers

Situp Girl!

Answered by carterz2 on Sep 07, 2009, 12:43AM
70 answers

Sit ups

1 person thought this was helpful

Answered by auger on Sep 07, 2009, 12:54AM
51 answers

BUT WAIT!

not just any situps silly...

the regular ones might hurt your back too much, and if they don't then it will hurt you over time because regular situps on the floor will arch your back. sad

If anything, use them big bouncy ball things... Results are around 3 times better being that you can go further back and your back wont hurt because you're on a ball...

Pretty freakin sweet ehh?

1 person thought this was helpful

Answered by athleta4life on Oct 20, 2009, 02:40PM
311 answers

*auger*

thats if you do sit ups incorrectly. if you do them properly, then you wont arch your back.

sit ups will not help you lose tummy fat. they will only TONE and BUILD your abdominal MUSCLES. whats going to help you lose fat, is CARDIO. any cardiovasuclar exercise: running, jogging, swimming, tennis, so forth.

and in order to start seeing results around your tummy area, your going to have to lose weight, throughout your whole body at the same time. there is no such thing as **pin-point weight loss**.

get that out of your heads guys. you cant just decide where on your body you want to lose weight. you can only achieve that lessening the percentage of your body fat.